HOT...HOT...HOT!

7/17/2013

Hydrate yourself with this super energy drink.

¼ cup fresh local strawberries

¼ cup mango

½ small banana cut into chunks

½ cup fat free Greek yogurt

¼ cup almond milk

1/2 cup of ice

Place all ingredients in a blender. Process on high until smooth, and serve immediately.

Garnish with any fruit of your choice

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Author Bio

Natatia Gemmell.
No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles.

I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too.

Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out.

Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

HOT...HOT...HOT!

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