Light & Easy Artichoke Dip

3/25/2023

Who doesn’t love artichoke dip? I’ve got a healthier version for you this week that’s packed with flavour.

(serves 4)

1 x 14-oz (400 g) can artichoke hearts, drained
1 x 15-oz (425 g) can chickpeas, drained
¼ cup (20 g) nutritional yeast
2 Tbsp tahini
2 Tbsp extra virgin olive oil
Juice of 1 medium lemon
2 cloves garlic, minced
Splash of hot sauce
½ tsp sea salt

Place all the ingredients in a food processor and process until everything is combined, but not overprocessed — you still want to be able to see bits of artichoke!

Taste and adjust the seasonings. Scrape out of the processor into a serving bowl.

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Author Bio

Natatia Gemmell.
No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles.

I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too.

Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out.

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Light & Easy Artichoke Dip

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