This Easy, Quick, Elegant dinner recipe ... that is also SUPER healthy. It is loaded with protein thanks to the fish, and the tomatoes contain (among other things) plenty of vitamin C and potassium. You might be tempted to use fresh tomatoes, but canned tomatoes taste much better in this recipe because they are picked at the peak of ripeness. (serves 4)
● 1 28 oz (794 g) can of whole , peeled plum tomatoes ● ½ cup (120 ml) apple cider vinegar ● ½ cup (90 g) pitted Kalamata olives, sliced in half ● 4 cloves garlic, minced ● 1 Tbsp honey ● Sea salt and freshly ground black pepper ● 4 6 oz (170 g) haddock fillets (or other white fish), skin removed ● ¾ tsp Italian seasoning Preheat your oven to 425ºF/220ºC. In a 9x13 inch (23x33 cm) baking dish, combine the canned tomatoes, vinegar, olives, garlic, honey, a few pinches of salt, and several grinds of pepper. Set aside. Pat the fish dry with a paper towel. Season it with Italian seasoning and lightly sprinkle with salt and pepper. Place the fish in the baking dish and put the dish in the oven. Bake for about 15 mins, until the fish is cooked through (it should flake easily with a fork). If your fish is thick, it might take a little longer. Serve with a salad and a side of veggies. YUM! Try this for dinner this week! It is So GOOD! Enjoy!
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Author BioNatatia Gemmell. |