Spicy Avocado & Egg Toast

2/15/2023

This recipe will remind you why avocado toast became so popular a few years ago!
This recipe makes for a great breakfast – or if you’re hungry, a delicious snack.

(serves 1)

1 slice sprouted grain bread
1 egg
¼ avocado, mashed
2 slices of tomato
Salt & pepper to taste
Dash of hot sauce

Toast the bread and cook the egg in a nonstick pan. Place the toast on a plate and spread the mashed avocado over it. Cover with the tomato slices, and add salt, pepper, and hot sauce. Top with the egg. Enjoy!

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Author Bio

Natatia Gemmell.
No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles.

I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too.

Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out.

Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

Spicy Avocado & Egg Toast

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