SPICY ITALIAN BEANS
Here’s a fast & easy one-pot entrée that tastes even better the next day. Serve it with a salad or sprouted grain bread (or both). Yum!
The nutritional yeast (you can find it at most grocery stores) helps give a “cheesy” flavor to this Italian-inspired bean dish.
(Makes 4 servings)
In a medium pot over medium heat, heat the oil. Add the garlic, red pepper flakes, and a pinch of salt and saute for about 1 minute, until the garlic starts to soften but not burn. Pour in the tomato sauce and ½ cup (120 ml) of water
Stir and reduce the heat to low, allowing the sauce to simmer for 10-15 minutes.
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