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You Are Never Too Old

4/15/2013

 
Picture
Muscles are the engines of the body. Unfortunately, muscles lose size and strength with age, resulting in physical weakness and variety of degenerated problems. You can avoid muscle loss by doing regular strength training. You can replace muscle tissue you've already lost regardless of your age. You can replace a rather large amount of lost muscle in a relatively short time through a simple strength training exercise program.

YES...WHAT'S YOUR EXCUSE?





Hippocrates Health Institute link
11/4/2019 10:29:10 am

Muscles are the engines of the body. Unfortunately, muscles lose size and strength with age, resulting in physical weakness.
Thanks


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    Natatia Gemmell. 

    No matter how busy life gets, eating well and exercising is always a priority.

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  • Services
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Specialty Class Packages
  • Gym Memberships
  • Online Store
  • Fitness Blog
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community Involvement