FUNCTIONAL PERFORMANCE FITNESS
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Virtual
Personal Training

Personal Training from Anywhere


We are dedicated to keeping you motivated, healthy, and strong during your journey. We will bring the training to you. Train at home, in your backyard, in your office and anywhere that makes you comfortable. Our trainers will guide you through periodization training programs specific to suit your needs and fitness goals.

How it works


1. Contact us

2. Consultation

3. Transformation

Fill out the contact form below, write us an email or give us a call to schedule your virtual consultation.
Meet with your personal trainer on a virtual consultation and go over your goals and expectations.
Your journey with virtual training begins after your trainer set a game plan for your success.
More Questions

Our Virtual Personal Training Options


Individual Sessions

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Couples Sessions

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What you can expect


In the comfort of your home, you are connected with your own FPF Personal Trainer with your device and achieve your goals on the screen with LIVE instructions from your Personal Trainer. 

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Schedule your virtual consultation


We are glad you are interested in Virtual Personal Training. Fill out the contact form for a Free Consultation. Tell us a little about you, your short and long term health and fitness goals. Contact us to book your initial virtual consultation. Let us know how we can help you.
Submit

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

Clients Page
Privacy Policy
Terms of Use


Reopening Update


Services
Gym Memberships
Personal Training
Partner Training
Youth Fitness
Semi Private Training
Group Fitness Classes
Senior Fitness Classes
Yoga Classes
Zumba Classes
Kickboxing Classes
BootCamp
Weight Loss
Pain Reduction
Corrective Exercises
Sports Specific Training
Strength and Conditioning
Teen Fitness Program
Specialty Class Package
Nutrition Program

Childminding
Gift Cards


About US
Team
Facility
Community Involvement
Events Sponsored
Testimonials
Blog

What's New
Apple FPF App
Android FPF App

New Virtual Training
Virtual Personal Training
Virtual Group Fitness Classes
Download ZOOM App


New Online Store

Contact
Newsletter

Copyright © 2020 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Events Sponsored
    • Blog
  • Reopening Update