Functional Performance Fitness
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Virtual
Personal Training

Personal Training Anywhere

We are dedicated to keeping you motivated, healthy, and strong anywhere you are. Virtual personal training is a great option to stay on track with your health and fitness journey. Your  FPF trainer will keep you accountable and motivated  like you are physically in the studio and you'll never miss out on a session.
Book Your Virtual Personal Training Consultation

​Virtual Personal Training Packages & Membership

​​​​​Whether you are training one on one, with a partner or in a small group setting, FPF virtual personal training programs are designed based on each individual needs and goals. Choose from a personal training package or a personal training membership. Tell us a little about you, your goals and your needs. We'll then book a free virtual consultation to discuss your options and get you on your health and fitness journey.

Virtual Individual Training

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Virtual individual training is for anyone who has specific needs and fitness goals. Your trainer will customize your program based on your physical assessment, needs and goals. Take your trainer anywhere with you, in your home, backyard or while you are on vocation.

Virtual Partner Training

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Partner personal training is for any two people wanting to train together. Training programs are specific to each person based on their needs and goals. Partners can train in separate locations at the same time with their trainer. Partner training is a great option to reduce the cost of a one-on-one session without veering away from the individualized programs.

Virtual Small Group Training

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Virtual small group training is an excellent option for anyone who can't afford the cost of one-on-one or partner training but still want training specific to their goals and needs. When you enroll in small group training, you can simultaneously train in a separate location as your group members.
Book Your Virtual Personal Training Consultation

How it works


1. Contact us

Fill out the contact form below and tell us a little about yourself, your goals and needs and we'll schedule your virtual consultation.

2. Consultation

Meet with your personal trainer on a virtual consultation and go over your goals and expectations.

3. Transformation

Your journey with virtual training begins after your virtual assessment and your trainer has set a game plan for your success.
Book Your Virtual Personal Training Consultation

Schedule your virtual consultation


Submit

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

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Services
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Youth Fitness
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Group Fitness Classes
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Kickboxing Classes
BootCamp
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Pain Reduction
Corrective Exercises
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Strength and Conditioning
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Specialty Class Package
Nutrition Program

Childminding
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Blog

What's New
Apple FPF App
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New Virtual Training
Virtual Personal Training
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New Online Store

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Newsletter
Copyright © 2022 Functional Performance Fitness
  • What's New
    • Teachers Promo Landing
  • Services
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Specialty Class Packages
  • Gym Memberships
  • Online Store
  • Fitness Blog
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community Involvement